Power Plate® Trainer Vancouver

Power Plate Trainer in Delta, Vancouver, Lower Mainland

Everything you THOUGHT you knew about Exercise is about to CHANGE.

Do these EXCUSES not to Exercise sound familiar?

• It’s too physically demanding
• It’s too complicated
• I don’t have enough time
• I feel uncomfortable exercising in a social setting
• I’ve had some bad previous experiences
• Despite working out really hard, I have not achieved my goals
• I feel unsupported in my exercise regime
• I find the machines totally intimidating
• I’m scared of getting injured

With Power Plate® there are NO MORE EXCUSES

The Power Plate® machine is one of the most exciting technological advances in the fields of sports medicine, athletics, and health and fitness. Acceleration Training™ exercise can help people to enhance fitness and wellness as well as improve sports and functional performance. As an exercise intervention, Acceleration Training™ exercise on Power Plate® equipment can provide the following benefits in a 15 minute workout.

• Improving Muscular Strength and Power
• Increased metabolism to aid Weight loss
• Circulation and Cardiovascular Function
• Alleviation of Pain
• Flexibility and Range of Motion
• Bone Mineral Density
• Shorter training time for comparable results
• A more accessible way to exercise
• One machine for multiple purposes
• Improved Muscle Tone
• An improvement in Flexibility
• Intensified stimulation and improvement of the Neurological system
• Increased Blood Circulation
• Increased Bone Mineral Density (BMD)
• Improved Balance and Coordination to prevent falls

Protocols have been designed for:

• ALS (Lou Gehrig’s Disease)
• Arthritis
• Arthrosis
• Atrophy
• Balance Training
• Cerebral Palsy
• Core Training
• Diabetes
• Discopathy
• Fibromyalgia
• Guillain-Barre
• Kidney Stones
• Lower Back Pain
• Multiple Sclerosis
• Obesity
• Osteoporosis
• Parkinson’s Disease
• Peripheral Artery Disease
• Restless Leg Syndrome
• Stent
• Strength Training